The Client Handouts Elite Set contains 20 graphically designed sports nutrition client handouts. Skip the stress of making your own handouts with ready-to-use sports nutrition education materials designed by Sports Dietitian Amy Goodson. Start educating your athletes and clients today by simply adding your logo!
Client Handouts Elite Set includes:
- Sports Nutrition Basics
- Macronutrients
- Protein Timing
- Fueling Training and Recovery
- Early Morning Fueling for Training and Competitions
- Pre-Workout and Competition Fueling
- During-Workout and Competition Fueling
- Post-Workout and Competition Fueling
- Fueling Youth Athletes
- 2-a-day Workout Fueling Schedule
- Morning Workout Fueling Schedule
- Afternoon Workout Fueling Schedule
- Game Day Fueling Schedule
- Hydration for Optimal Performance
- Signs of Dehydration
- Weight Gain Tips
- Pre-Game Meal Planning
- How to Build a Pre-Game Meal
- Planning Pre-game Meals On-the-Go
- General Food Safety Guidelines
- Sports Nutrition On-the-Go
- Eating On-the-Go Strategies
- Gym Bag Goodies
- Travel Meals and Snacks
- Instructions for Client Handouts