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The Sports Nutrition Playbook
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The Sports Nutrition Playbook
Printed Spiral

The Sports Nutrition Playbook is a play-by-play on sports nutrition for athletes, coaches, athletic trainers, and parents. Full of practical, easy-to-use fueling tips and examples, it details nutrition and hydration as it relates to fueling for training, performance, and recovery.The Sports Nutrition Playbook is a play-by-play on sports nutrition for athletes, coaches, athletic trainers, and parents. Full of practical, easy-to-use fueling tips and examples, it details nutrition and hydration as it relates to fueling for training, performance, and recovery.

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